Summer might be a strange time to eat soup but when I found this recipe I figured that if they can eat soup in Mexico, then I'll manage here. And boy, did I manage :-)
This Mexican sweet corn soup is packed full of flavour and piles of vegetables and is creamy but low in fat. Perfect! I must admit that when I first saw the list of ingredients I wasn't sure because celery and fennel are not my favourites. I tried it anyway and I'm glad I did. The fennel and celery are not overpowering at all - just a hint of it in the background. And the soup is quick to whiz up - ideal for lunch or a light dinner.
Mexican corn soup (serves 6)
Ingredients:
2 tbsp oil
This Mexican sweet corn soup is packed full of flavour and piles of vegetables and is creamy but low in fat. Perfect! I must admit that when I first saw the list of ingredients I wasn't sure because celery and fennel are not my favourites. I tried it anyway and I'm glad I did. The fennel and celery are not overpowering at all - just a hint of it in the background. And the soup is quick to whiz up - ideal for lunch or a light dinner.
Mexican corn soup (serves 6)
Ingredients:
2 tbsp oil
2 onions, sliced
3 cloves garlic, chopped
1 head of fennel, chopped
3 sticks celery, chopped
1 green chilli, deseeded and chopped (or use a green pepper)
3-4 coriander stalks and roots, chopped
7 heads fresh corn, kernels removed (or use the equivalent in frozen corn)
1ltr vegetable stock (or water)
1 shallot, finely chopped
1 shallot, finely chopped
Juice of 1 lime
Sea salt and black pepper
To serve (optional):
100ml sour cream
2tbsp chopped coriander leaves
- Heat the oil in a pan, add the onions, garlic, fennel, celery, chilli, coriander and the corn. Stir and cook over a medium heat for 10 minutes until softened.
- When the onion is translucent, cover everything with the stock. Bring to the boil, cover and simmer for 30 minutes or until the vegetables soften. Purée in a blender until smooth.
- Serve in bowls with a swirl of sour cream and coriander.THE WEB
No comments:
Post a Comment