Did you know that half the fish caught in the North Sea is thrown back dead? That's over 1.7 million tons of fish per year - discarded! Strict fishing quotas, consumer choices,...the list of reasons is long. When you have a moment and want to find out a little more, please have a look at
Hugh Fearnley-Whittingstall's Fish Fight campaign - Hugh is of River Cottage fame and an avid campaigner on the subject. What an eye-opener!
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Fish gratin... |
I love eating fish but now that I am more aware of what is going on, I am trying to make more ethical choices. I guess the more consumers are happy to try other types of fish, the more these will become available. And it's not about never eating cod, tuna or salmon again - that would just create another problem - for me, it's about variety and about us, the consumer, influencing legislation so that it makes sense, for us and the environment.
And because fish is a fabulous food I can't not give you this quick & simple recipe to try: fish gratin. The recipe originally asked for smoked haddock but why not try another type of white fish such as coley? Or use a mixture of fish, giving some new varieties a chance together with some old favourites? Here, the fish is placed on a bed of spinach but as I didn't have enough, I also used some finely sliced gem lettuce...it worked a treat! I have never cooked lettuce before but it certainly wasn't the last time. I have also amended the amount of cream and cheese used as there was no way I would have been able to taste the fish - the star of the show - under all that fat.
I hope you'll enjoy this one!